Hey, Sign up today for your free KidsHealth Newsletter!  Topics include fitness for your body and positive mental attitude – great newsletter for kids, teens and parents.  Some of the cool topics featured are taking care of your body, skin stuff, health basics, smart snacking and well, we don’t want to tell you everything LOL!!! [...]

We’re awarding 20 kids our exclusive program for FREE! To enter: Have your kid(s) prepare a short essay telling us why they want to participate in, and complete, the Fitness And Nutrition Club for Kids program.  Registered parent(s) name(s) and valid email address, must be also included.  (You can REGISTER for FREE by clicking HERE.) Submissions should [...]

Girls aren’t the only ones concerned about their bodies.  Losing excess fat and regular physical activity is going to make us feel better about ourselves. Losing weight won’t make you smarter, beautiful or popular. However, you will begin to feel more confident. Your friends will notice. It will reduce our risk for chronic disease and [...]

Playground Fun – Great for family and friend interaction – free!

Now that schools in session, when you don’t have time to exercise your body, exercise your mind! Check out this cool game link Math Baseball at www.funbrain.com